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Written by Seyyada A. Burney, Nourishing the Planet

As summer draws to a close, it’s time for kids to go back to school. Sadly, this often means a return to terribly unhealthy school lunches filled with fried chicken, pizza pockets, sugary drinks, and high-calorie snacks. School food can jeopardize the health and well-being of America’s next generation, but fortunately, it’s also the best place to start addressing the obesity epidemic—one in three children is obese or overweight, increasing the risks of osteoporosis, cardiovascular disease, type 2 diabetes, and liver problems later in life. This needs to change.

The National School Lunch Program (NSLP) feeds 32 million kids every year and is expanding rapidly as more families qualify for free or reduced-price meals. These lunches represent the primary source of nourishment for many children, but few schools have the facilities or the know-how to prepare fresh food—only the ability to reheat froze, processed foods high in sodium and fat. Even cafeterias that serve more fresh fruits, vegetables, and whole grains are often forced to subsidize programs using vending machines and snack bars loaded with sugar and high fructose corn syrup due to fiscal deficits and a lack of student interest.